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Step into the airy Court, a space filled with natural light, for a movement class designed for all levels led by Pilin Anice, a renowned yoga, dance, and meditation instructor, as well as faculty member at Kripalu and Ailey Extension.
Each class emphasizes a different characteristic of wellness in movement that complements a tea from Grace Farms Tea & Coffee, a public benefit LLC and a Certified B Corp. There will be a caffeine-free substitute available for the caffeinated teas. Teas available include:
May & November: Rise
June & December: Shine
July: Revive, a naturally invigorating blend of yerba mate, green tea, and guayusa
August: Breathe, a stimulating fusion of anti-inflammatory adaptogens including turmeric, ginger, and cinnamon
September: Settle, a soothing mix of chocolatey cacao shells and refreshing peppermint
Participants may bring their own mats, towels, props, and water.