Yoga and Movement with Pilin Anice
Saturday, January 4, 2025, 10:30 am - 12:00 pm
Step into the light-filled Court to experience an immersive, breath-centered yoga practice accompanied by live acoustics led by renowned mindfulness and wellness expert, Pilin Anice. This monthly class pairs a unique movement with a cup of tea from Grace Farms Tea & Coffee, a public benefit LLC and a Certified B Corp, for an enhanced whole body wellness experience. The tea inspires the movement theme, and varies each month:
January & July: Revive tea, a naturally invigorating blend of yerba mate, green tea, and guayusa*
February & August: Rise tea, a robust blend of Earl Grey with silky vanilla crème*
March & September: Breathe tea, a scent-stimulating fusion of anti-inflammatory adaptogens like turmeric, ginger, and cinnamon
April & October: Revive tea, a delicate bouquet of adaptogenic herbs, flowers, ashwagandha root, and reishi mushrooms
May & November: Shine tea, a rooibos-based blend packed with plum-like rosehips and tart hibiscus
June & December: Settle tea, a soothing mix of chocolatey cacao shells and refreshing peppermint*
Participants may bring their own mats, towels, props, and water.
*Contains caffeine. Caffeine-free substitutes will be available.
About Pilin Anice
Pilin Anice, E-RYT 500, is a wellness guide who believes that the disciplines of Ayurveda, meditation and yoga, ritual, self-care, nutrition, and dance and drum, allow us to reconnect to ourselves; to evolve, heal and live authentically. Through her offerings, she has guided students to find their way back to the wisdom of their own bodies, and the joy that is the essence of their being.
Pilin is passionate about building community and looks to cultivate non-judgemental spaces where everyone can be seen and heard, and move freely and wholly. A graduate of Howard University and the Institute for Integrative Nutrition, she is on faculty at Kripalu, Ailey Extension and was a lululemon Studio Trainer and Ambassador for nearly four years. She is also a Chopra Yoga Trainer, Visiting Faculty at IIN and an Ambassador for Bayan Botanicals.
