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Step into the airy Court filled with natural light for a movement class designed for all levels led by Pilin Anice, a renowned yoga, dance, and meditation instructor, as well as faculty member at Kripalu and Ailey Extension.
Each class emphasizes a different characteristic of wellness in movement and tea from Grace Farms Foods, a public benefit LLC and a Certified B Corp. This month, we’ll be sipping Rest tea, a delicate bouquet of adaptogenic herbs, flowers, ashwagandha root, and reishi mushrooms that can aid in relaxation.
Participants may bring their own mats, towels, props, and water. There will be a caffeine-free substitute available.