Strength with Ottis Lewis | Move with Grace Farms x lululemon
Saturday, November 15, 10:30 am - 12:00 pm
Elevate your fitness during this dynamic workout focusing on upper body, lower body, and core strength! Taught by coach, trainer, and motivator Ottis Lewis, this class incorporates bodyweight and band resistance movements including squats, pushups, and mountain climbers.
This month’s class takes place outdoors.
Restore and ignite the energy needed to live a more balanced life during monthly movement class series developed in collaboration with local lululemon ambassadors.
About Ottis Lewis
Ottis Lewis is a former professional athlete channeling his extensive athletic background into his role as a Personal Trainer, Sports Performance Coach, and Life Motivator. Under the banner of PHYT LIFE, Ottis inspires individuals from diverse backgrounds, including professional athletes, collegiate students, youth fitness enthusiasts, and working adults seeking a healthy work-life balance. His approach extends beyond physical fitness, encouraging a positive mental outlook on life. Ottis tailors his coaching to individuals and small groups, offering specialized expertise in Speed Agility and Quickness (SAQ), Strength and Metabolic Conditioning, Mobility and Balance, and Sports Specific Performance Training.
We all build
2025-2026 season
Our 10th anniversary season offers a full schedule of programming intentionally rooted in the theme, We all build. What we choose to build — and how we design and build it — are questions explored at Grace Farms and through our Design for Freedom movement. This season offers unforgettable experiences including one-of-a-kind concerts, nature workshops, wellness tea retreats, and programs spotlighting world-renowned leaders, prolific thinkers, and thought-provoking creatives—inviting people of all ages to come to Grace Farms and consider their individual and collective power to build a better world.
