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Today's Date 12/26/24
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20241226

20241226

Movement for Healing

Movement and wellness leader Pilin Anice, accompanied by musician Kevin Makarewicz, guides us through Movement to Relax and Movement to Energize. By equipping us with tools to breathe, relax, and be in our bodies during this time, these programs are designed to heal us, inspire us, and create a sense of connection with our selves and our surroundings.

 

Discover more programs related to the well-being of our communities

Virtual Series | Mindfulness Care for Resilient Caregivers
Erika Long, co-founder of the Community Mindfulness Project, leads a series of eight mindfulness programs, each one exploring a different technique to access your inner strength and sense of well-being.
Blog | Tending to our Trauma
Mary Fetchet, Founding Director of Voices Center for Resilience, shares her experience providing continuity of care in times of crisis and beyond. Learn how we can all help to promote resiliency as our communities begin to re-open.
Virtual Program | Connection, Isolation, and the Role of Social Media
The New York Times Social Media Editor Sona Patel joins Community Initiative Director Karen Kariuki for a conversation about the ethics of social media and its impact on the well-being of our communities.

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