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Step into the airy Court filled with natural light for a movement class designed for all levels led by Pilin Anice, a renowned yoga, dance, and meditation instructor, as well as faculty member at Kripalu and Ailey Extension.
Each class emphasizes a different characteristic of wellness in movement and tea from Grace Farms Foods, a public benefit LLC and a Certified B Corp. This month, we’ll be sipping a warming up of Breathe tea, a scent-stimulating fusion of anti-inflammatory adaptogens like turmeric, ginger, and cinnamon.
Participants may bring their own mats, towels, props, and water. There will be a careen free substitute available for the caffeinated teas.