This restorative morning begins with a delicious cup of “Settle” tea, a soothing variety that aids with digestion, from the all-new Wellness Blends line by Grace Farms Foods, followed by a corresponding movement and meditation experience led by Pilin Anice, a renowned yoga, dance, and meditation instructor.
The tasty blend of tea is picked to complement the type of movement and each session features a different theme. The next Wellness and Tea sessions are on:
This series is for ages 18+ up. Accessible for all levels, no prior yoga or meditation experience is required.