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This focused session begins with a delicious cup of “Breathe” tea, an awakening and uplifting variety from the all-new Wellness Blends line by Grace Farms Foods, followed by a corresponding movement and meditation experience led by Pilin Anice, a renowned yoga, dance, and meditation instructor.
The tasty blend of tea is picked to complement the type of movement and each session features a different theme.
The next and final Wellness and Tea session, “Revive,” is on Saturday, April 29.
This series is for ages 18+ up. Accessible for all levels, no prior yoga or meditation experience is required.