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This restorative morning begins with a delicious cup of iced herbal tea from Grace Farms Foods, followed by an open-air movement class led by our longtime wellness guest expert, Pilin Anice, a renowned yoga, dance, and meditation instructor.
These movement and meditation classes are for ages 18+ up. Accessible for all levels, no prior yoga or meditation experience is required. Participants may bring their own mats, towels, props, and water.