Your version of Internet Explorer is not supported. Please upgrade to a newer version or use another browser.

We recommend viewing your site in landscape mode on your device. Please rotate your tablet for optimal viewing.

Continue to our site

Today's Date 07/19/19
Jul 2019
SMTWTFS
30 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 1 2 3
  • 07/19 Friday
    July Community Dinner
    6:00 PM – 7:30 PM
    Protecting the Amazon | Tribes on the Edge
    7:30 PM – 9:00 PM
    07/20 Saturday
    Grace Farms Tour
    10:30 AM – 12:00 PM
    Open Arts Studio for Families
    10:30 AM – 2:30 PM
    Exploring Nature | Restoring Native Meadows
    11:00 AM – 12:30 PM
    Exploring Nature | Wildlife Encounters
    12:00 PM – 1:00 PM
    07/25 Thursday
    Grace Farms Tour
    10:30 AM – 12:00 PM

July Community Dinner

20190719

20190719

Mindfulness-Based Stress Reduction | 8-Week Course

Mindfulness-Based Stress Reduction | 8-Week Course

Mindfulness-Based Stress Reduction | 8-Week Course

Register Now

Date

Apr 03, 2019
6:30 PM–9:00 PM

Venue

Grace Farms Court

Ticket price

$500

Join us for an 8-week Mindfulness-Based Stress Reduction (MBSR) course taught by Dr. Brandon Nappi, founder and Executive Director of Copper Beech Institute. The course will provide participants with the tools to help cultivate greater mindfulness in their day-to-day lives. A contemplative practice, mindfulness helps to awaken your senses, expand your capacity for presence, and come into greater awareness of yourself and your connectedness to others. This course is open to people at any level of contemplative experience, including beginners.

 

Benefits of MBSR include:

    • Increased well-being and happiness
    • Less stress and anxiety
    • Strengthened immune system
    • Less emotional reactivity
    • Greater focus and cognitive flexibility
    • Greater empathy and compassion
    • Lasting decreases in physical and psychological symptoms
    • Reductions in pain levels and an enhanced ability to cope with pain

     

    Your registration includes the full 8-week course, held from 6:30 – 9 pm on Wednesdays from April 3 through May 22, with a full-day retreat held on Saturday, May 4 from 10 am – 5 pm. An orientation via video conference call will be held prior to the start of the course on March 20 at 6:30 pm. This course is approved for 26 hours of Continuing Education Credits.

     

    About Dr. Brandon Nappi

    Dr. Brandon Nappi is a spiritual teacher, speaker, and writer who passionately believes in the capacity of the human spirit to awaken. Inspired by the common wisdom of the world’s spiritual traditions, he has dedicated his life’s work to sharing the transformative power of mindfulness practice. He founded Copper Beech Institute in 2014 and is the institute’s executive director.

 

 

Grace Farms Foundation supports initiatives in the areas of nature, arts, justice, community, and faith, and encourages participation locally and globally.

Nature + Environment
Arts + Beauty
Faith + Meaning
Community + Relationships
Justice + Ethics
Children and Families
Teens
Adults
Seniors
court
Sustainability
Sharon Prince
River building
architecture
SANAA
Grace Farms Nature
Grace Farms Arts
Grace Farms Justice
Grace Farms Community
Grace Farms Faith
Krishna Patel
Mark Fowler
Rod Khattabi
Julianne Swartz Joy Still
ethical supply chain
transparent supply chain
unchain.org
Space Grants
day trips from nyc
ct day trips
day trips from nyc without a car
spring daytrips
family getaways from nyc
pollinators
native plants
pollinator decline
biodiversity
honey bees
native bees
nature conservancy
pollinator pathways
Grace Farms and nature
Earth Day
Fairfield County and pollinator pathways
restoring wild and Grace Farms
habitat loss
pesticides and bees
Philanthropy
Rob Reich
Donor-Advised Funds
Not-for-profits
non-profits
wildlife trafficking
African Union
Zambia
poaching
ivory
rhino horns
pangolin scales
social sculpture
Joseph Beuy
Dr. Vanessa Patrick-Ralhan
Association for Consumer Research
Rebecca Solnit
Grace Farms and Social Sculpture
grace farms and pollinator pathways
pollinator habitats
environmentalists
New Canaan and pollinator pathways
Mark Fowler and pollinator pathways
summer day trip in CT
New York City Day Trip to CT
nature day trips in CT
Day trips not far from NYC
Summer day trips not far from NYC
Day trips for children and family in CT
modern-day slavery
child slavery
forced labor
World Cocoa Foundation
west elm
williams-sonoma
eye heart hand
not-for-profit Nest
Tony’s Chocolonely
GoodWeave
Kailash Satyarthi
third-party auditors
auditors
Global Slavey Index
Washington Post

Faith

Join us for an 8-week Mindfulness-Based Stress Reduction (MBSR) course taught by Dr. Brandon Nappi, founder and Executive Director of Copper Beech Institute. The course will provide participants with the tools to help cultivate greater mindfulness in their day-to-day lives. A contemplative practice, mindfulness helps to awaken your senses, expand your capacity for presence, and come into greater awareness of yourself and your connectedness to others. This course is open to people at any level of contemplative experience, including beginners.

 

Benefits of MBSR include:

    • Increased well-being and happiness
    • Less stress and anxiety
    • Strengthened immune system
    • Less emotional reactivity
    • Greater focus and cognitive flexibility
    • Greater empathy and compassion
    • Lasting decreases in physical and psychological symptoms
    • Reductions in pain levels and an enhanced ability to cope with pain

     

    Your registration includes the full 8-week course, held from 6:30 – 9 pm on Wednesdays from April 3 through May 22, with a full-day retreat held on Saturday, May 4 from 10 am – 5 pm. An orientation via video conference call will be held prior to the start of the course on March 20 at 6:30 pm. This course is approved for 26 hours of Continuing Education Credits.

     

    About Dr. Brandon Nappi

    Dr. Brandon Nappi is a spiritual teacher, speaker, and writer who passionately believes in the capacity of the human spirit to awaken. Inspired by the common wisdom of the world’s spiritual traditions, he has dedicated his life’s work to sharing the transformative power of mindfulness practice. He founded Copper Beech Institute in 2014 and is the institute’s executive director.

 

 

Grace Farms Foundation supports initiatives in the areas of nature, arts, justice, community, and faith, and encourages participation locally and globally.

Teens
Adults
Seniors

Faith

Register Now

Date

Apr 03, 2019
6:30 PM–9:00 PM

Venue

Grace Farms Court

Ticket price

$500

Translate »