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SUMMARY:Move with Grace Farms x lululemon | Strength with Ottis Lewis
DESCRIPTION:Elevate your fitness during this dynamic workout focusing on upper body\, lower body\, and core strength! Taught by coach\, trainer\, and motivator Ottis Lewis\, this class incorporates bodyweight and band resistance movements including squats\, pushups\, and mountain climbers. \nMove with Grace Farms x lululemon is a monthly summer movement series in the Court developed in collaboration with local lululemon ambassadors and designed to restore and ignite the energy to live a more balanced life.
URL:https://gracefarms.org/event/move-with-grace-farms-x-lululemon-strength-with-ottis-lewis
LOCATION:Grace Farms\, CT
CATEGORIES:Community
ATTACH;FMTTYPE=image/png:https://gracefarms.org/wp-content/uploads/2024/04/Ottis-Lewis-Slider.png
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