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  • 05/31 Thursday
    Advocacy Day
    9:00 AM – 12:30 PM
    06/02 Saturday
    Birdwatching at Grace Farms | Spring Migration
    10:30 AM – 12:00 PM
    Open Arts Studio for Families
    10:30 AM – 2:30 PM

Advocacy Day

20180527

20180527

Living Gracefully Through Mindfulness | A Short Course

Living Gracefully Through Mindfulness | A Short Course

Living Gracefully Through Mindfulness | A Short Course

Register Now

Date

Nov 01, 2017
10:00 AM–12:00 PM

Venue

Grace Farms, CT

Ticket price

$75

Join Grace Farms Foundation and Brandon Nappi, Executive Director of Copper Beech Institute, for a three-day course on mindfulness, the practice of focusing your awareness on the present moment by paying attention with a sense of openness, curiosity, and patience. During this course, held from 10 am-12 pm on Wednesdays, October 18, October 25, and November 1, participants will explore simple opportunities to bring mindful practice into daily life and cultivate a spirit of calm, acceptance, and kindness.

Registration is $75 for three classes on October 18, October 25, and November 1 from 10 am-12 pm.

 

About Mindfulness

Mindfulness is the practice of cultivating present moment awareness by paying attention on purpose. It is a way of consciously and systematically working through stress, discomfort, and the challenges of everyday life to restore a balanced sense of well-being. Through increased awareness of all aspects of self, we are able to tap our inner resources for greater clarity, ease, compassion, and resilience. Learn more

Nature + Environment
Arts + Beauty
Faith + Meaning
Community + Relationships
Justice + Ethics
Children and Families
Teens
Adults
Seniors
court

Faith

Join Grace Farms Foundation and Brandon Nappi, Executive Director of Copper Beech Institute, for a three-day course on mindfulness, the practice of focusing your awareness on the present moment by paying attention with a sense of openness, curiosity, and patience. During this course, held from 10 am-12 pm on Wednesdays, October 18, October 25, and November 1, participants will explore simple opportunities to bring mindful practice into daily life and cultivate a spirit of calm, acceptance, and kindness.

Registration is $75 for three classes on October 18, October 25, and November 1 from 10 am-12 pm.

 

About Mindfulness

Mindfulness is the practice of cultivating present moment awareness by paying attention on purpose. It is a way of consciously and systematically working through stress, discomfort, and the challenges of everyday life to restore a balanced sense of well-being. Through increased awareness of all aspects of self, we are able to tap our inner resources for greater clarity, ease, compassion, and resilience. Learn more

Teens
Adults
Seniors

Faith

Register Now

Date

Nov 01, 2017
10:00 AM–12:00 PM

Venue

Grace Farms, CT

Ticket price

$75